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Elliot Carnahan

Elliot Carnahan, 19

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    https://short.martinapps.shop/marissahinds2

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Anabolic Steroids: Uses, Abuse, And Side Effects

**A Quick Guide to Steroids: What They Are, How People Use Them, and Why You Should Think Twice**

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### 1. What Is a \"Steroid\"?

In everyday conversation a *steroid* usually refers to an **anabolic–androgenic steroid (AAS)**—a synthetic hormone that mimics the body’s natural testosterone. These chemicals are produced in labs and can be taken orally, injected, or absorbed through the skin.

- **Anabolic** – \"building\" muscle mass
- **Androgenic** – \"male‑characteristic\" effects such as deepening of voice, facial hair growth

So when you hear a trainer say *\"take some steroids,\"* they are talking about boosting muscle growth and strength beyond what normal training can achieve.

---

### 1. What do they do?

| Effect | How it helps a bodybuilder |
|--------|----------------------------|
| **Increases protein synthesis** | More protein means bigger, stronger muscles. |
| **Raises testosterone levels** | Testosterone is the key hormone for muscle growth and recovery. |
| **Reduces protein breakdown** | Keeps muscle intact even during intense workouts. |
| **Improves nitrogen balance** | Muscle cells hold more nitrogen → bigger fibers. |

---

### 2. Are they worth it?

| Pros | Cons |
|------|------|
| • Rapid strength & size gains (often >10% in a few weeks). | • Can cause side‑effects: acne, hair loss, mood swings. |
| • Shorter training time to see results. | • May lead to l> Double
// 1. BMR calculati

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